Time for a new adventure

Pre-workout.  I may be in need of some. It's just past 1:30 pm - my lunch break and I generally go for a walk but since last week I decided that cardio and my steps are no longer important to me. My focus is mostly on weights (and healthy eating obviously) with very minimal cardio.  In my last post I went on and on and on about waking up so damn early. And now I'm starting to feel like the day is going on too long and my body is getting into a mild daze. I have this pre workout staring at me as I type this blog. It's by the company "Femme Fit" called - lean amino energy - it's pink lemonade flavour. I got this because I read about amazing reviews.  Just kidding.  I didn't read shit. I picked it up one day when I was in Winners and noticed 2 things - High in B12 and CLEARANCE. And I was sold. I'm not one to drink coffee (very rarely does it do anything to me) so that was out of the picture. I started off with 1/2 dose because I lurked...

So far so good. It's 2:30 pm and there hasn't been snow as of yet. I just got back from my afternoon walk (and walked in and around the office) and I'm feeling good. Currently: 8,160 steps. Completed my morning routine of abdomen (200 assisted crunches) and obliques (150 ankle touches). Walked with Kristina and might I add, against the wind for roughly 40 minutes. My face is feeling a bit of heat as the sensation comes back. It felt like a winter day outside but the moment I came inside, I could feel the sweat roll down my back like a hot, summer's day. I can't wait for the summer. I'm not hoping for that super hot day where there's no wind at your back - more so the kind of day where there's a hint of a breeze and but yet you can still wear shorts and a light sweater / thick T-shirt. Does that make sense? First meal of the day: Long grain rice mixed with my santa fe chicken. I'm almost positive this is the last of my leftovers. In case yo...