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Showing posts with the label routine

Worms.

Ew. Ew. Ew. Ew. EW! Watch out pedestrians, these guys are everywhere. Every step I take... I'm afraid to maaaakeee. Seriously though, it looks and feels like they are just everywhere. Today's weather is a bit humid, foggy and spitting with rain and apparently spitting with worms too. They are so disgusting. This is a warning for everyone to look down when they walk and watch out. Even if you were to stop on them or cut (for a science experiment) they are still alive - wiggling and twitching.. even if you were to cut them in 4 bits. I can't. I can't blog anymore about this subject. So gross. Just be careful, promise? This morning I woke up at 6:30 am and forced myself to continue with my abdomen and oblique morning routine - today's focus was on abdomen. 250 assisted crunches and 50 ankle touches. My goal for today is to walk at least 30 minutes (while the boss is in a meeting - and hopefully I won't be needed) plus weights for legs (using the machines) at...

April 1st

New month, new start. Well, technically my start will begin on Monday April 3rd. It will be a detox week of vegetables ONLY. Roasted vegetables in the oven or raw veggies .. but really, can you honestly say you crave raw veggies with no dip just plain? Ick. I can't say that at all. Half the time the veggies are so dry it feels like they get stuck partly on my uvula (you know the dangly thing at the back of your throat) - you're welcome, I taught you something. Gross name by the way. There are only two vegetables I can eat raw and they are water based anyways - cucumber and celery. Cucumber is my all time favourite vegetable .. no offense celery, you are great and all but having to bite and have that stringy crap come only a bit - not my thing. It's so tough. I don't have razer blades for teeth. I'm just shaking my head thinking about that.  Good news. I said I would go to the gym early today and guess what? THIS B*TCH DID IT! =) I set my alarm for 6:20 am an...

Another quickie.

This one goes out to my girl Kristina who has been DYING for an update. Like 30 seconds of snapchat questioning where I've been. Well, most of the time I've been stressed. If you have messaged me via text and have been getting pretty vague answers, this is why. I'm stressed beyond belief I can't even finish this blog. Next post will probably be tomorrow once I'm caught up on work, social life, messages, instagram and yes, my nutrition / workout routines. Update: I'm actually stressed because Christine's wedding is in 2 weeks and I'm not done my speech. It was brought up last minute to even do one. I haven't been to the gym in forever and my alteration appointment is this Friday - I'm afraid my skin stretched and I'm fatter.. I'm changing banks so I have persistent workers Emailing me asking for my information.. my current bank (thank god I'm leaving) NEVER sent me my statements. I asked twice and I never got an Email. I went in...