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Showing posts with the label fitbit

Oh hello

Hey there stranger, it's been awhile, hasn't it? I don't even know where to begin!! It feels nice and calm that my head is screwed in and I don't want it to EXPLODE. The speech went great. It was short and sweet - Jack went off his speech and did an amazing job. I was really impressed, his was pretty sweet. We were a bit taken a back because there was no podium. Jack wrote his speech on his phone.. so it was a bit weird for him but so did a couple other people. Actually one, it was one other person and it was Jamaal's family member so Jack shouldn't feel awkward or anything. YAY! Christine is married. I'm so happy for her. She has the whole week off - lucky goose. Then again, today is my Friday. Tomorrow is good friday so that's a day off but because I usually have fridays off, I get a lieu day so I GET MONDAY OFF TOO!!! Major smiles up in here. So lets get this show on the road shall we? Okay so this is what happens when you forget your protein ...

THE LAST. MID-DAY. UPDATE.

I'm starting to think I should just post my blogs at night instead of constantly updating the same entry or titling an entry 'update on this' and that etc. So here's the last update during the day. Here's my second meal of the day (yesterday - if you didn't get the above memo). JUST KIDDING! Mom's homemade potato and leek soup. No cream, she used milk - I'm wondering to myself if it would work if I attempted the recpe with almond milk and made it vegan? Thoughts? It was delicious by the way. I can feel my stomach rumbling right now. But that could also be because I only had a carrot stick for breakfast and a strawberry. Whoops. Another one of my favourites that mom makes - beef stew with potato, beef (obvi), carrots, turnip and parsnip. She let the meat cook in the broth for hours so it was super tender. *mouth watering* I tried to make the same recipe but vegetarian only and I incorporated Yves breakfast sausages - barf. It was disgusting....

YAY NO SNOW

So far so good. It's 2:30 pm and there hasn't been snow as of yet. I just got back from my afternoon walk (and walked in and around the office) and I'm feeling good. Currently: 8,160 steps. Completed my morning routine of abdomen (200 assisted crunches) and obliques (150 ankle touches). Walked with Kristina and might I add, against the wind for roughly 40 minutes. My face is feeling a bit of heat as the sensation comes back. It felt like a winter day outside but the moment I came inside, I could feel the sweat roll down my back like a hot, summer's day. I can't wait for the summer. I'm not hoping for that super hot day where there's no wind at your back - more so the kind of day where there's a hint of a breeze and but yet you can still wear shorts and a light sweater / thick T-shirt. Does that make sense? First meal of the day: Long grain rice mixed with my santa fe chicken. I'm almost positive this is the last of my leftovers. In case yo...