Ew. Ew. Ew. Ew. EW!
Watch out pedestrians, these guys are everywhere. Every step I take... I'm afraid to maaaakeee. Seriously though, it looks and feels like they are just everywhere. Today's weather is a bit humid, foggy and spitting with rain and apparently spitting with worms too. They are so disgusting.
This is a warning for everyone to look down when they walk and watch out. Even if you were to stop on them or cut (for a science experiment) they are still alive - wiggling and twitching.. even if you were to cut them in 4 bits. I can't. I can't blog anymore about this subject. So gross. Just be careful, promise?
This morning I woke up at 6:30 am and forced myself to continue with my abdomen and oblique morning routine - today's focus was on abdomen. 250 assisted crunches and 50 ankle touches.
My goal for today is to walk at least 30 minutes (while the boss is in a meeting - and hopefully I won't be needed) plus weights for legs (using the machines) at the gym. PLUS an additional 30 minute cardio session on the treadmill. I'm going to attempt running - speed walking - running - speed walking, etc. Alternating between the two.
Wish me luck!
Also - it's Tuesday - you know what that means? No time to breathe or eat. I'll make today my first fasting day of the week.
PS: because I had cheese yesterday in my salad I kind of, sort of continued to cheat - a few glasses of wine and my dinner was not only a gross combination of eggs, arugula and spinach (with salsa) but also melted tex mex cheese on whole wheat rounds and topped it off with salsa and plain yogurt. C'mon, that wasn't THAT bad for me. The worst thing would be what, the cheese? Anywho - I better feed my stomach some water as it won't stop rumbling. I'll blog again shortly. Stay tuned (and this time I mean it)
Watch out pedestrians, these guys are everywhere. Every step I take... I'm afraid to maaaakeee. Seriously though, it looks and feels like they are just everywhere. Today's weather is a bit humid, foggy and spitting with rain and apparently spitting with worms too. They are so disgusting.
This is a warning for everyone to look down when they walk and watch out. Even if you were to stop on them or cut (for a science experiment) they are still alive - wiggling and twitching.. even if you were to cut them in 4 bits. I can't. I can't blog anymore about this subject. So gross. Just be careful, promise?
This morning I woke up at 6:30 am and forced myself to continue with my abdomen and oblique morning routine - today's focus was on abdomen. 250 assisted crunches and 50 ankle touches.
My goal for today is to walk at least 30 minutes (while the boss is in a meeting - and hopefully I won't be needed) plus weights for legs (using the machines) at the gym. PLUS an additional 30 minute cardio session on the treadmill. I'm going to attempt running - speed walking - running - speed walking, etc. Alternating between the two.
Wish me luck!
Also - it's Tuesday - you know what that means? No time to breathe or eat. I'll make today my first fasting day of the week.
PS: because I had cheese yesterday in my salad I kind of, sort of continued to cheat - a few glasses of wine and my dinner was not only a gross combination of eggs, arugula and spinach (with salsa) but also melted tex mex cheese on whole wheat rounds and topped it off with salsa and plain yogurt. C'mon, that wasn't THAT bad for me. The worst thing would be what, the cheese? Anywho - I better feed my stomach some water as it won't stop rumbling. I'll blog again shortly. Stay tuned (and this time I mean it)
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