Ew. Ew. Ew. Ew. EW! Watch out pedestrians, these guys are everywhere. Every step I take... I'm afraid to maaaakeee. Seriously though, it looks and feels like they are just everywhere. Today's weather is a bit humid, foggy and spitting with rain and apparently spitting with worms too. They are so disgusting. This is a warning for everyone to look down when they walk and watch out. Even if you were to stop on them or cut (for a science experiment) they are still alive - wiggling and twitching.. even if you were to cut them in 4 bits. I can't. I can't blog anymore about this subject. So gross. Just be careful, promise? This morning I woke up at 6:30 am and forced myself to continue with my abdomen and oblique morning routine - today's focus was on abdomen. 250 assisted crunches and 50 ankle touches. My goal for today is to walk at least 30 minutes (while the boss is in a meeting - and hopefully I won't be needed) plus weights for legs (using the machines) at...
This is my health and fitness journey