Time for a new adventure

I skipped Monday. And I skipped Tuesday and I feel disgusting . I haven't been to the gym or have done a proper workout since Saturday. The struggle is real fit family. So here is the news I couldn't share until everything was 100%: I gave in my two weeks notice. I am leaving my current position as Administrative Assistant for a plastic surgeon to Administrative Assistant for my brother. It wasn't until I gave my two weeks notice that I realized how much I was valued as not only a worker but as a person. But at the end of the day, blood is thicker than water and my brother really needs my help. And I love him and want to help in any way I can. Plus, it's a sweet job. Not only is it great to help out a family member (because you know you feel like you are doing a good deed and inside you feel all warm and fuzzy - like go me! I'm helping someone. I'm so kind and shit) but I get to go on social media and promote his business. Take out the current flaws (if...

Whoops. Guess I forgot to post about day 5. Well not really, I did post.. I just didn't have an official post entitled "day 5". I hate when people are inconsistent now I've become one. Gosh darnit I just can't win at life. So this was my breakfast post workout. It was DELICIOUS. Here's my workout 5 sets of 10: Chest press 1 set at 35 lb, 2 sets at 25 lb and 2 sets at 15 (seriously been awhile since I worked out my chest) Pectoral fly: 25 lb The above workout was with the machines at the gym then I headed to the weights and did... Bicep curl: 10 lb dumb bells and lost track of my sets and ended up doing 10 sets of 10... Teapot dips: 7.5 lb dumb bell 20 minutes of cardio before weights and 5 minutes post weight. I also wanted to do my core but after all of that, my arms couldn't lift the smallest medicine ball of 4 kg. I figured I should be done for the day. However as I'm writing this, I have a slight grin on my face... YES I am totally go...