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It's official... it's Day 6

Whoops. Guess I forgot to post about day 5. Well not really, I did post.. I just didn't have an official post entitled "day 5". I hate when people are inconsistent now I've become one. Gosh darnit I just can't win at life.

So this was my breakfast post workout. It was DELICIOUS.

Here's my workout
5 sets of 10:
Chest press 1 set at 35 lb, 2 sets at 25 lb and 2 sets at 15 (seriously been awhile since I worked out my chest)
Pectoral fly: 25 lb
The above workout was with the machines at the gym then I headed to the weights and did...
Bicep curl: 10 lb dumb bells and lost track of my sets and ended up doing 10 sets of 10...
Teapot dips: 7.5 lb dumb bell

20 minutes of cardio before weights and 5 minutes post weight. I also wanted to do my core but after all of that, my arms couldn't lift the smallest medicine ball of 4 kg. I figured I should be done for the day. However as I'm writing this, I have a slight grin on my face... YES I am totally going to do some assisted crunches and ankle touches. I'm never done working out my core. I love my body but the one part that I would love to tone up that would help my confidence to the extreme would be my mid section. I'm going to hop to it! Stay tuned.
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