I feel like I've always taken advantage of sleep. The power of sleep - not one of life's wonders. You get a good night sleep, you're able to function properly the next day. I never truly appreciated the act of sleep until last night.
I'm in bed roughly by 9 pm maybe 9:30 pm and I'm a light sleeper. (perfect mom quality might I add) Jack on the other hand goes to bed around 10:30 pm or 11:00 pm. He admitted he has
Well last night the Leaf game was on - and I can only assume that they lost because I didn't hear any screaming at the TV then again I didn't hear anger either and Jack's pretty loud when it comes to Leaf games (major hockey fan). I only heard around 11:19 pm that he was heading to bed. And then the loud breathing started. I can't really tell if it's snoring or loud breathing - either way it kept me up for an hour. I gave him some vick's vapor rub to apply to his chest and neck but that wasn't working so I left the room with the blanket and my pillow and slept on the pillow-less couch.
No pillows you may ask? Our cat is a dick. Yep, I said it. He's a dick. He pissed on both the bottom pillows of the couch and one of the tops so you can literally feel every spring in the couch. We sit on layers of small blankets, sheets and towels. I slept there, tossing and turning for what seemed like hours. But it really wasn't. It was just uncomfortable. I planned on going to the gym this morning for 5:30 am but I was up most of the night and needed more than 4 hours of sleep. Going to the gym after work for leg day! Will post shortly about nutrition / workout. Stay tuned.
I'm in bed roughly by 9 pm maybe 9:30 pm and I'm a light sleeper. (perfect mom quality might I add) Jack on the other hand goes to bed around 10:30 pm or 11:00 pm. He admitted he has
FOMO - Fear Of Missing Out
but in regards to TV / Facebook videos so he's up watching something so that's the reason why he doesn't go to bed at the same time as me.Well last night the Leaf game was on - and I can only assume that they lost because I didn't hear any screaming at the TV then again I didn't hear anger either and Jack's pretty loud when it comes to Leaf games (major hockey fan). I only heard around 11:19 pm that he was heading to bed. And then the loud breathing started. I can't really tell if it's snoring or loud breathing - either way it kept me up for an hour. I gave him some vick's vapor rub to apply to his chest and neck but that wasn't working so I left the room with the blanket and my pillow and slept on the pillow-less couch.
No pillows you may ask? Our cat is a dick. Yep, I said it. He's a dick. He pissed on both the bottom pillows of the couch and one of the tops so you can literally feel every spring in the couch. We sit on layers of small blankets, sheets and towels. I slept there, tossing and turning for what seemed like hours. But it really wasn't. It was just uncomfortable. I planned on going to the gym this morning for 5:30 am but I was up most of the night and needed more than 4 hours of sleep. Going to the gym after work for leg day! Will post shortly about nutrition / workout. Stay tuned.
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