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Leg day!

Last night I said I was grabbing dinner with Jack and his mom and I stated I was going to get a steak and vegetables and not pizza or pasta. Well, technically I still didn't get either of the two however we did end up getting a snack platter which included oven roasted wings, cheese loaf, garlic bread and cactus cut potato chips with (2) dips. I indulged a tad.. I really wanted a salad but didn't want to speak up. She had her heart set on that platter. I really don't like being the one person making a big deal about my lifestyle choices so forgive me, I gave in.

Today I've been a good little Anna.
Breakfast: 1/2 protein shake, 1/4 croissant
Snack: pre workout, 1/2 banana and a handful of mixed nuts - Surprisingly this kept me full for 4 hours. I JUST had my lunch (as seen below)


This is the last (finally) of the leftovers plus I combined it with mama biss stir fry. I'm not 100 % sure what's in it but she did mention she used red cabbage, spinach, ginger, soya sauce, and garlic. I'm 99.9 % sure there are potatoes in it too. I'm pretty confident because I love me some potatoes. Mashed potatoes is my absolute favourite way to prepare potatoes and my mom makes the BEST. 

Haven't worked out yet today. Another day where I haven't been concerned about cardio. It's been raining all day so it's not like I can go for a walk even if I wanted to. Plus, my boots broke. Hopefully mom can fix them. I still can't believe it's coming to an end for April and I'm still to this day wearing my winter coat. Smh. 

Today I'm going to work out my legs using the machines. This time I'm going to attempt the same weights just more reps. 5 set 10 to be exact... will see how that goes. Stay tuned. 

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