So today marks the second day I'm assisting my brother. Today I'm not nervous. Why you might ask? He texts me sometime last night (because you know I'm already passed out by 8:30 pm) to ask if I want to join in for a Shaun T workout. OBVI. My brother was the one to introduce me to Insanity! He even burnt multiple discs of the workout. It's funny though - I asked him if his workouts are longer than 25 minutes because I started doing Focus T 25 ... and he's like " well I want to do a full workout but bring it anyways". Dude doesn't know that T25 makes Insanity look like child's play ... Aint he in for a TREAT! I look in the fridge and realize we literally have nothing. Like I can tell you right now what's in the fridge - a huge container of water, another huge jug of iced green tea, shit load of condiments, baking yeast (been there for almost 3 years) lol I swear I meant to make bread and just kept forgetting... until now. Umm..minced ga...
This is my health and fitness journey