Ever hear (and feel) that rumble in your stomach and wonder if you're truly hungry or just thirsty? I do, all the time too.
So far today I drank 3 of my water bottles (each at 25 oz) and about to refill for bottle #4. I'm 99.9 % sure I'm hungry because
a) I haven't eaten since 11:00 am (and it only makes sense I'm hungry)
b) Starting to get a headache and
c) I just chugged some water and I have that weird feeling in my stomach like - Hey, your water count is too high for the amount of food you have eaten which is practically nothing.
So far today I drank 3 of my water bottles (each at 25 oz) and about to refill for bottle #4. I'm 99.9 % sure I'm hungry because
a) I haven't eaten since 11:00 am (and it only makes sense I'm hungry)
b) Starting to get a headache and
c) I just chugged some water and I have that weird feeling in my stomach like - Hey, your water count is too high for the amount of food you have eaten which is practically nothing.
Low carb, high protein.
And man does it feel good to eat. Honestly, it feels like I have been starving for a day and I could dance around in happiness after that first initial bite. I am going to devour this bowl of food.
Only 15 more minutes until I have to get back to work. Why does lunch always disappear so fast when I am on the computer but when I am outside for a walk it seems like its forever
Hopefully K-star will come for a walk with me tomorrow, rain or shine! Stay tuned.
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