PRAISE THE LORD. Hallelujah!
I was so prepared to blog earlier today about how nervous I was regarding this afternoon. I had a killer workout / training session planned with a friend and it was just confirmed that it's cancelled and we both rescheduled for next Wednesday. Just thinking about it was giving me an anxiety attack (okay that was far fetched) but it gave me the sweats! This woman was training with a Personal Trainer at GoodLife Fitness so the workouts are intense and now she makes her own loosely based on the PT she had prior. She was afraid to tell me what part of the body we would workout because she thought I would cancel! I'm always up for the challenge I'm just terrified of trying new things (alone). If I have a partner or someone there with me, it's not so bad but doing something new without any guidance and possibly "failing" .. I'm not into.
Speaking of trying something new, I'm 99.9 % sure I'm going to try boxing. There's a groupon going around that's just down the street from me - I think it's 8 classes or so for $40 (that doesn't sound right but I know it's a good deal). A friend from high school is doing it now and admits that it's an insane workout. I can't wait to sweat it out ... right after Christine's wedding.
Can you believe it's next week? Technically this week. It's Sunday April 9th!!! I have not finished the speech or the questions for this game we are involved in but there will be a huge weight off of my shoulders after the wedding.. then things can get back to normal again.
Today marks day 1 of my fruit, vegetable and protein diet. I want to feel fresh and clean (internally) for Christine's big day so that means NO wine, carbohydrates, grains, junk, cheese - except I literally just had a greek salad with feta. I won't be killing it at the gym because I won't be consuming carbs.
Nutrition
Breakfast: 1 baked potato (with skin)
Lunch: Greek salad with vinaigrette - feta, cucumber, tomato, red onion, lettuce
Dinner: 3 egg omlette with spinach and arugula topped with salsa, and plain yogurt.
Workout
17 minute walk this morning
57 minute walk this afternoon (lunch break)
I was going to go to the gym but upon leaving work I developed a massive headache and it also started to rain. Decided to have leg day tomorrow! Stay tuned.
Ps- this detox thing might be happening after Christine's wedding - as I am currently enjoying one of my last glasses of wine. #eveningwin
I was so prepared to blog earlier today about how nervous I was regarding this afternoon. I had a killer workout / training session planned with a friend and it was just confirmed that it's cancelled and we both rescheduled for next Wednesday. Just thinking about it was giving me an anxiety attack (okay that was far fetched) but it gave me the sweats! This woman was training with a Personal Trainer at GoodLife Fitness so the workouts are intense and now she makes her own loosely based on the PT she had prior. She was afraid to tell me what part of the body we would workout because she thought I would cancel! I'm always up for the challenge I'm just terrified of trying new things (alone). If I have a partner or someone there with me, it's not so bad but doing something new without any guidance and possibly "failing" .. I'm not into.
Speaking of trying something new, I'm 99.9 % sure I'm going to try boxing. There's a groupon going around that's just down the street from me - I think it's 8 classes or so for $40 (that doesn't sound right but I know it's a good deal). A friend from high school is doing it now and admits that it's an insane workout. I can't wait to sweat it out ... right after Christine's wedding.
Can you believe it's next week? Technically this week. It's Sunday April 9th!!! I have not finished the speech or the questions for this game we are involved in but there will be a huge weight off of my shoulders after the wedding.. then things can get back to normal again.
Today marks day 1 of my fruit, vegetable and protein diet. I want to feel fresh and clean (internally) for Christine's big day so that means NO wine, carbohydrates, grains, junk, cheese - except I literally just had a greek salad with feta. I won't be killing it at the gym because I won't be consuming carbs.
Nutrition
Breakfast: 1 baked potato (with skin)
Lunch: Greek salad with vinaigrette - feta, cucumber, tomato, red onion, lettuce
Dinner: 3 egg omlette with spinach and arugula topped with salsa, and plain yogurt.
Workout
17 minute walk this morning
57 minute walk this afternoon (lunch break)
I was going to go to the gym but upon leaving work I developed a massive headache and it also started to rain. Decided to have leg day tomorrow! Stay tuned.
Ps- this detox thing might be happening after Christine's wedding - as I am currently enjoying one of my last glasses of wine. #eveningwin
One of my mew favourite vegetable chips - brussel sprouts!! It happened by accident and what can I say? I'm in love! EVOO, mrs dash garlic and herb, seasoned salt and pepper. 400 degrees for 25 minutes and you have perfection.
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