This so called adventure sucks. I was supposed to commit myself to a healthier lifestyle and I'll tell you right now - I didn't change anything. The only change that I made was starting a blog. I told myself that creating a blog would make me more accountable but if anything - it's been the complete opposite. Lately when I write, it seems forced like a chore. I can't even. I weighed myself the other day and yep, back at 191 lbs. I'm so disgusted with myself. That same day before hopping in the shower I noticed fat on my back. Like BAD! Nothing is more unappealing in my eyes then back fat. I'm looking at my back, moving my arms in different motions trying to find an accurate exercise to rid myself of that extra meat and I couldn't find one. Apparently LAT pull down is awesome for back fat. I'm hoping it does the trick. Unfortunately now since my work is so close to home I no longer have a bus pass. So I can't just hop on the bus and go to the g...
This is my health and fitness journey