Skip to main content

UPDATE. UPDATE. UPDATE

I SUCK.
I haven't blogged in forever. The job change happened YAY and I am so much more at ease... well in a way. I am a bit over whelmed because I don't necessarily understand the construction terminology but who cares - I'm actually appreciated here and that's all that matters.

I mainly came back to blogging to stay accountable for my food intake and workouts and will you look at that? I woke up on time, worked out my biceps and triceps (mostly my triceps) before walking to work! My arm pressed up against my body is HUGE. I feel like I look like the hulk. Hopefully I can keep at this.

So far today: 73 minute walk (got locked out of work so a walk was forced upon me) + bi's and tri's.
 

 As for food I didn't pack a shake - biggest regret - had celery for my breakfast. Snack I had my leftover lunch. For my actual lunch I had more celery and leftover of my lunch and now I'm hangry again.

I've gone back to Hip Hop Abs and currently I'm on Week 1 Day 5 and I'm going pretty good. I love that I walk to and from work - and literally it's my only way to get to work so I'm forced every day rain or shine walking.. Then after work I get home early enough to fit in a workout.

Ultimately some days I would prefer to work out at home in the morning, walk to work and walk to the gym (took about 60 minutes ) then proceed with weights at the gym. I would only do that twice a week. I'm not about the cardio life anymore.

Anywho - that's my update for fitness, food and health. A storm is brewing and I'm wearing my new runners. I can't get these babies too wet. Stay tuned!

Comments

Post a Comment

Popular posts from this blog

Updates and Basil, Cilantro, Garlic Bread

I realize I haven't blogged in quite some time. Here's some updates since my last blog: - I moved - It wasn't my choice but it had to be done. The lady that owned our condo wanted us to buy it or leave. So we left (there were way too many things to be fixed and wasn't worth our time, energy and money). Now I live in the basement of my mother in law's home with my boyfriend, Jack. - I no longer consume animals or animal by products. I'm 90% vegan and I say 90 % because I cannot consume vegan cheese. Has anyone ever tried it? IT'S LEGIT THE SCUM OF THE EARTH. I eat cheddar cheese (only) once, twice or three times a month. So let's get down to business, to the reason why I made you come to this entry on my blog. The main way I cook in this basement is with my slow cooker. I came across a recipe on Pinterest for Vegan basil pesto bread which obviously sounds delicious. *Word to the non - vegans, pesto contains parmesan. There was a recipe to make vegan
Post a Comment
Read more

I really hope I can hold onto this

Monday, July 31st, 2017 is my time to SHINE! I'm committing myself to a major change and I think I'm ready for it. Social calendar is cancelled which means less expenses and no drinking. Time to take a big breath and continue on... I'll be starting Focus T25 (I love my Shaun T workouts). 5:45 am every morning (hopefully) I'll be rolling out of bed - yes I'm gross - I'm going to sleep in my workout gear - grab my water and tie up my runners and popping that DVD in. I re-reviewed the Nutrition Guide and I absolutely love when shit is written out for me and I don't have to think twice about a recipe or what I'm going to eat. There are a number of options which is AWESOME so I can pick what I want, and sadly (for Jack) prep for breakfast, snacks, lunch and dinner. Ultimately I want to work out in the morning and do minor cardio after work. But who's to say this will all happen - I'm just baby steppin' so far. My #1 GOAL is to STICK with
Post a Comment
Read more

Boxing!!

Do you ever get so ticked off you just want to punch something? Me too. All the damn time. Sometimes I'll even punch the wall.. no, not smart at all but it happens. A friend has been going to Boxing lessons for about a month now (I think) and I always wanted to join but I'm extremely terrified - I'm mostly afraid my form will be incorrect and it will be a one on one experience. Other than that, I'm absolutely pumped! I really hope I enjoy myself because I hear boxing is an INSANE WORKOUT. There's been a Groupon for this place since forever, I always saw it being recommended to me on my account and I figure - about time. I better get my ass in gear! If I learn the proper form and enjoy it, I'm 100 % sure I'm going to get a dummy or a punching bag and start punching when I'm angry. I already checked out prices - expensive - of course for the good quality and cheap for crappy bags that will break in no time. I hope it's all upper body though and n
Post a Comment
Read more