Being an adult sucks. I remember in my younger years wanting to grow up and doing what I want, when I want and how I want. If only we were rich and could be in that zen. Currently it's lunch time and I've paid my Rogers bill, and inquired about a pre approved mortgage. YAY! Living the dream life. I miss the younger years though - not giving a shit about what you ate, and now it's all about counting calories, intermittent fasting, some sort of fad diet and/or keeping up with a healthy lifestyle.
Speaking of which.. here's my update for yesterday's food and exercise (plus so far today):
Speaking of which.. here's my update for yesterday's food and exercise (plus so far today):
I had to make this picture huge because it was so fcking amazing! Boiled carrots/peas/green beans, roasted potatoes (garlic, pepper, salt and paprika) and lastly the chicken schnitzel! Instead of flour I've been using unflavoured protein powder and it is BOMB. Shoot I just remembered I was thawing pork tenderloin ... gotta make more schnitzel - I doubt Jack is complaining.
Second recipe I'm going to make tonight: Cauliflower parmesan chicken (technically cauliflower riced)
1 minute and 34 seconds to do 10 burpees. Of course the last one was a walk out burpee but 1 minute and 34 seconds isn't bad especially for someone that isn't fit at all and lacks so many muscles I could be considered a string bean. Between sets of burpees I was jumping rope. I'm proud to say, second round of burpees I finished in 1 minute and 35 seconds. However - last set took me almost 2 minutes! I'm not going to lie, I'm still pretty proud of myself (even at the 2 minute mark). And you know what? I'm going to the cottage on Friday and yes, I'm going to bring my weights and plan on doing more burpees!
Look at this little cutie. I literally just finished 5 sets of 10 side crunches using these weights (about 22.5 lb), walk away and come back with a glass of water and see this. "Mama, cuddle me. Don't lift, pet me". What an attention seeker. Glad he did this after I was done though..
I'm really trying to do better this week and the last week. My intent isn't to lose weight OR tone, it's to make my organs happy and stop consuming crap. This was my breakfast: 1/2 scoop unflavoured protein powder, lemon yogurt, spinach and almond milk. It was absolutely delicious and the perfect consistency. I'm definitely going to have another one for dinner.. to go alongside scrambled eggs. High protein, fibre dinner.
Oh and the meals I was planning to make later ... that's more meal prep. HAHA JACK.
(he hates when I meal prep)
Protein shake to start the day. Mid morning snack I had 10 large seedless green grapes and now - more chicken schnitzel! 1 large piece of schnitzel + a smaller piece of chicken dusted in protein powder and baby carrots (raw).
Although Monday Kris came over and I had a couple beers.. I'm actually feeling really, really good about myself. My body feels cleaner and fuller. My metabolism is back up to regular speed and I'm eating every 2 hours. Lunch is over, time to get back to work. Stay tuned.
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