Skip to main content

I finally made it back.

Even though it pissed cats and dogs I hauled my butt to the gym today. I didn't make it yesterday - I gave into temptations instead. I wanted wings but I wasn't necessarily hungry for wings - I just wanted the wings. I really need to get out of the cheating habit. We were doing so well too!

Going out on a week night seriously fcked me up. So I'm thinking because I've been bad since Monday I might as well complete the cycle.

Today's "nutrition":
Breakfast: pizza
Lunch: pizza with dipping sauce
Dinner: pizza with dipping sauce
Post dinner: green tea.
So I went to the gym today. My brother let me leave early so I finally went! I worked out my tri's and bi's + chest and my love handles. I would have to say my stomach and my upper body is the most out of shape. I love my legs - I can get away with not having that thigh gap. My legs are pretty strong too. I mean c'mon they carry around a 5'9 woman almost 200 lbs all day long. And I used to go for 2-3 hour walks at a time! Kudos to my legs y'know.

I hope my arms won't be tired for tomorrow. I signed up for Aqua fit with my gym - well not really, it's just offered with the membership. I'm excited. Usually on vacation I'll join in the old ladies in the pool and do the workout. Treading water and walking in the water against the wave of it and feeling that resistance is amazing and a pretty good workout if you ask me.
 So my plan for tomorrow as follows:
Morning workout prior to aqua fit (lower body + cardio) - take that fit bit friends! You are in for a treat!! (I usually am hungover on weekends and don't even work out)
- Get together with Kstar and grab some groceries, do some pre meal prep and make either roasted chick peas or roasted mixed nuts .. honestly, you gotta try my nuts - AH MAZE ING! Especially when I add some garlic powder, paprika and cayenne.

Then meeting with another friend at the same place I was yesterday when I had the wings aka Wild Wing and then hopefully a date night with Jack!

Totally hoping Jack wants to do a gym session on Sunday to make up for our slacking this past week.
Check out todays cardio. I don't even remember walking so much today... anywho - we are currently catching up on Community and Jack's waiting for me to finish this blog. Ps - I gave into another temptation - WINE! Stay tuned.

Comments

Post a Comment

Popular posts from this blog

Sleeping.

I feel like I've always taken advantage of sleep. The power of sleep - not one of life's wonders. You get a good night sleep, you're able to function properly the next day. I never truly appreciated the act of sleep until last night. I'm in bed roughly by 9 pm maybe 9:30 pm and I'm a light sleeper. (perfect mom quality might I add) Jack on the other hand goes to bed around 10:30 pm or 11:00 pm. He admitted he has FOMO - F ear O f M issing O ut but in regards to TV / Facebook videos so he's up watching something so that's the reason why he doesn't go to bed at the same time as me. Well last night the Leaf game was on - and I can only assume that they lost because I didn't hear any screaming at the TV then again I didn't hear anger either and Jack's pretty loud when it comes to Leaf games (major hockey fan). I only heard around 11:19 pm that he was heading to bed. And then the loud breathing started. I can't really tell if it'...
Post a Comment
Read more

I'm hungry. Again.

Ever hear (and feel) that rumble in your stomach and wonder if you're truly hungry or just thirsty? I do, all the time too. So far today I drank 3 of my water bottles (each at 25 oz) and about to refill for bottle #4. I'm 99.9 % sure I'm hungry because a) I haven't eaten since 11:00 am (and it only makes sense I'm hungry) b) Starting to get a headache and c) I just chugged some water and I have that weird feeling in my stomach like - Hey, your water count is too high for the amount of food you have eaten which is practically nothing. Low carb, high protein.  And man does it feel good to eat. Honestly, it feels like I have been starving for a day and I could dance around in happiness after that first initial bite. I am going to devour this bowl of food.  Only 15 more minutes until I have to get back to work. Why does lunch always disappear so fast when I am on the computer but when I am outside for a walk it seems like its forever  Hopefully K-sta...
Post a Comment
Read more

Oh hello

Hey there stranger, it's been awhile, hasn't it? I don't even know where to begin!! It feels nice and calm that my head is screwed in and I don't want it to EXPLODE. The speech went great. It was short and sweet - Jack went off his speech and did an amazing job. I was really impressed, his was pretty sweet. We were a bit taken a back because there was no podium. Jack wrote his speech on his phone.. so it was a bit weird for him but so did a couple other people. Actually one, it was one other person and it was Jamaal's family member so Jack shouldn't feel awkward or anything. YAY! Christine is married. I'm so happy for her. She has the whole week off - lucky goose. Then again, today is my Friday. Tomorrow is good friday so that's a day off but because I usually have fridays off, I get a lieu day so I GET MONDAY OFF TOO!!! Major smiles up in here. So lets get this show on the road shall we? Okay so this is what happens when you forget your protein ...
Post a Comment
Read more