Accountability.
Account-able.
Accountability by definition: "the fact or condition of being accountable; responsibility".
I want to be more accountable for everything I do - what I eat, how / when / if I workout, how I react/justify my actions.. in summary I want to live a healthier and happier lifestyle.
Let's get back to me. Here's my introduction:
My name is Anna. I am a 29 year old overweight woman quickly approaching her 30s in the month of May. I work as a Medical Receptionist for a Plastic Surgeon and I have been confused about a 'healthy lifestyle' for the past 2 years. I started my 'journey' approximately the same time when I moved in with my boyfriend.. and that's when I started to realize how much weight I've accumulated.
I can't be too hard on myself. I know I can get back to the body I used to have if I just remember that it's a slow progress and nothing will come easy or quick. Even the procedure of cool sculpting. YES. I went there. Nearing the end of December I gave in and had cool sculpting done for my lower abdomen. I admitted defeat.
The after process was monstrous and I was not prepared to how my body was going to react. I woke up the next day and could not bend over without feeling pain. Mind you this was also only a few days before Christmas! I could barely see over my swollen and bruised stomach. It was so gross.. I was black and blue for a solid 4 days. No pain no gain right? Anyways, I assumed after a week or 2 I would see results.. but nope. The bruising subsided and the swelling went away but that's pretty much it. Stomach wise, I look pretty much the same. Results generally take up to 8-10 weeks. It feels like I'm not even close.
So that's a big weight off of my shoulders. I'll be writing again soon to remain accountable for today's food intake + workout routine. Stay tuned.
Account-able.
Accountability by definition: "the fact or condition of being accountable; responsibility".
I want to be more accountable for everything I do - what I eat, how / when / if I workout, how I react/justify my actions.. in summary I want to live a healthier and happier lifestyle.
Let's get back to me. Here's my introduction:
My name is Anna. I am a 29 year old overweight woman quickly approaching her 30s in the month of May. I work as a Medical Receptionist for a Plastic Surgeon and I have been confused about a 'healthy lifestyle' for the past 2 years. I started my 'journey' approximately the same time when I moved in with my boyfriend.. and that's when I started to realize how much weight I've accumulated.
I can't be too hard on myself. I know I can get back to the body I used to have if I just remember that it's a slow progress and nothing will come easy or quick. Even the procedure of cool sculpting. YES. I went there. Nearing the end of December I gave in and had cool sculpting done for my lower abdomen. I admitted defeat.
The after process was monstrous and I was not prepared to how my body was going to react. I woke up the next day and could not bend over without feeling pain. Mind you this was also only a few days before Christmas! I could barely see over my swollen and bruised stomach. It was so gross.. I was black and blue for a solid 4 days. No pain no gain right? Anyways, I assumed after a week or 2 I would see results.. but nope. The bruising subsided and the swelling went away but that's pretty much it. Stomach wise, I look pretty much the same. Results generally take up to 8-10 weeks. It feels like I'm not even close.
So that's a big weight off of my shoulders. I'll be writing again soon to remain accountable for today's food intake + workout routine. Stay tuned.
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