Skip to main content

Just. Keep. Pushing.

Sometimes you have to listen to your body and I'm hoping today isn't that day. It's Monday and I don't want to skip a Monday. Skipping a Monday generally leads to a double Tuesday or skipping a Tuesday... then a Wednesday then OH FCK. I better get my butt in gear or maybe I'll start next week instead. 

Currently: tired with a sore stomach, laying in bed. I probably shouldn't have had that bacon / tomato / cheese on toast thing. Having dairy once a week might be playing against me. I WANT TO WORKOUT. Today is a double: lower focus + ab intervals. If my stomach is still uneasy an abdomen workout will definitely be out of the question. But maybe I can push for lower body. Will have to wait and see (probably update you tomorrow if a workout happens). 

Before I forget I had generally the same breakfast as Saturday - (2) over easy eggs and 1 slice of bread. I'm just realizing now I've had a lot of carbohydrates already and I'm supposed to have them around the time I workout. There's too many rules with fitness in combination with eating habits. I'm going to burn the calories anyways.. I understand the purpose of a carbohydrate - gives you fuel. It is after all the number one source of energy but if I had them already today do I still have to have them after I workout? No right? Plus, carbs are pretty filling. Loved that little conversation with myself.

I had another conversation with myself earlier today. It included contemplating whether I should meal prep this week or not. Mind you I did take the week off... so I'll be home to cook. But then again I want to focus on myself. Chores are not on my list. Some people consider cooking a chore, other people don't because they love it. I'm sort of stuck in the middle. I love cooking but I also consider it a chore. If I'm hungry I want food NOW I don't want to waste my time in the kitchen slaving around a hot stove making something. I don't even care if it's presentable as long as it's edible I'm chowing down on it. So I've decided I will be meal prepping tonight (roasting veggies) and tomorrow (finishing the veggies). 

Went to Costco today with my mom. My grocery list:
- almond butter 
- celery sticks 
- asparagus 
- broccoli 
- cauliflower (this was all at Costco) 
I also bought ginger root and veggie ground. 

Thinking of making shepherds pie (with cauliflower instead of mashed potato) with roasted asparagus. The broccoli I'll be eating raw with celery as snacks (with some sort of Greek yogurt based dip). I'm also thinking of making the Parmesan sauce my mom made except add the veggie ground and add it on top of rice instead of squash. Will see how that goes over. Ideas welcome by the way!! Stay tuned :) 

Comments

Post a Comment

Popular posts from this blog

Update on goals

Hello again. It's meeee... 🙃 Okay so goal 1 ✔️ Completed Speed 1.0 with mama bear. I completed the day with 10,162 steps. My dessert was literally a sliver of cake (sister called it a crumb) haha with 2 tablespoons of Greek yogurt, few strawberries and walnuts. And I made a low carb lasagna and guess what? It was a huge success! So my mom makes this beautiful hollandaise based lasagna with chicken and asparagus. I took it upon myself to grad 1/2 cauliflower head and grated the stems of broccoli as my base. Did a layer of the sauce, chicken, asparagus, broccoli, cheese, and added (4) spinach noodles for texture. Topped it with Parmesan cheese and BOOM. Magic was born. Other lasagnas for the family included turkey with tomato sauce, and then (2) variations of the hollandaise other than my own- one with broccoli and the other asparagus. I was absolutely thrilled to find out mine was a success. Especially since I thought it was going to be like soup. Don't forget that when ...
2 comments
Read more

Updates and Basil, Cilantro, Garlic Bread

I realize I haven't blogged in quite some time. Here's some updates since my last blog: - I moved - It wasn't my choice but it had to be done. The lady that owned our condo wanted us to buy it or leave. So we left (there were way too many things to be fixed and wasn't worth our time, energy and money). Now I live in the basement of my mother in law's home with my boyfriend, Jack. - I no longer consume animals or animal by products. I'm 90% vegan and I say 90 % because I cannot consume vegan cheese. Has anyone ever tried it? IT'S LEGIT THE SCUM OF THE EARTH. I eat cheddar cheese (only) once, twice or three times a month. So let's get down to business, to the reason why I made you come to this entry on my blog. The main way I cook in this basement is with my slow cooker. I came across a recipe on Pinterest for Vegan basil pesto bread which obviously sounds delicious. *Word to the non - vegans, pesto contains parmesan. There was a recipe to make vegan...
Post a Comment
Read more

Phew. Really dodged a bullet there.

PRAISE THE LORD. Hallelujah! I was so prepared to blog earlier today about how nervous I was regarding this afternoon. I had a killer workout / training session planned with a friend and it was just confirmed that it's cancelled and we both rescheduled for next Wednesday. Just thinking about it was giving me an anxiety attack (okay that was far fetched) but it gave me the sweats! This woman was training with a Personal Trainer at GoodLife Fitness so the workouts are intense and now she makes her own loosely based on the PT she had prior. She was afraid to tell me what part of the body we would workout because she thought I would cancel! I'm always up for the challenge I'm just terrified of trying new things (alone). If I have a partner or someone there with me, it's not so bad but doing something new without any guidance and possibly "failing" .. I'm not into. Speaking of trying something new, I'm 99.9 % sure I'm going to try boxing. There'...
Post a Comment
Read more