Skip to main content

Today is going to be great

I was supposed to finish up this post yesterday. So the title 'Today is going to be great' was about March 16 aka yesterday. And the beauty of writing a blog about a previous day is that you can say what went right or wrong. Update: it was a great day. I still have yet to make it to the gym but I did make it a goal that one way or another I was going to get my steps, and I did. I will describe this later. Here is my food journal:


For a morning snack (after my raisin bran muffin) I had a bag of salad. In the morning I'll pack romaine, croutons and dressing - in a separate container - then add the dressing to the bag itself and shake it like it's no ones business. It's genius really. Every leaf has an even coat and call me crazy but I think it just tastes better. Yesterday I used ranch dressing.


My favourite meal made by mama biss - basmati rice with chicken, peaches, plum tomatoes and I added steamed broccoli. It's legit perfection. I have no idea what kind of sauce is it in but I don't care - you have the whole gang in this macro party. Maybe one day I'll snag the recipe from her. 


As noted above (first para) I was determined to get my steps in for the day. For anyone that is living in the Toronto GTA you know the bitterness we have been experiencing. There's no way I'm freezing my butt off walking around outside in - 10C weather and then sweating and having that sweat dry .. brrr I feel like I would catch a cold - quick. (and I plan on gettin CRAY on St. Patty's day) SO! I popped in the Just Dance 4 disc in the WiiU and the rest was history. Basically I did an 'intense' sweat workout of 25 minutes then non stop shuffle. I don't care how many calories I burned and that I didn't get 'PERFECT' every move - it was fun and I'm going to do it again after work =)


Side note: I'm officially down with the times. This b*tch has a bitmoji. And I think I could be addicted. lol. Anyone is welcome to see inside my personal life on Snapchat! (no penis pictures, please. You WILL BE DELETED). 
Snapchat: a_line87

Special thanks to Ashly for visiting me at work and saying kind words to my intern. And double thanks for the green tea. Also want to give a shout out to Kristina for sharing some laughs, cleaning up my dishes (lol), eating my food and helping me with bitmoji. 
Stay tuned.

Comments

Popular posts from this blog

Update on goals

Hello again. It's meeee... 🙃 Okay so goal 1 ✔️ Completed Speed 1.0 with mama bear. I completed the day with 10,162 steps. My dessert was literally a sliver of cake (sister called it a crumb) haha with 2 tablespoons of Greek yogurt, few strawberries and walnuts. And I made a low carb lasagna and guess what? It was a huge success! So my mom makes this beautiful hollandaise based lasagna with chicken and asparagus. I took it upon myself to grad 1/2 cauliflower head and grated the stems of broccoli as my base. Did a layer of the sauce, chicken, asparagus, broccoli, cheese, and added (4) spinach noodles for texture. Topped it with Parmesan cheese and BOOM. Magic was born. Other lasagnas for the family included turkey with tomato sauce, and then (2) variations of the hollandaise other than my own- one with broccoli and the other asparagus. I was absolutely thrilled to find out mine was a success. Especially since I thought it was going to be like soup. Don't forget that when ...

Sleeping.

I feel like I've always taken advantage of sleep. The power of sleep - not one of life's wonders. You get a good night sleep, you're able to function properly the next day. I never truly appreciated the act of sleep until last night. I'm in bed roughly by 9 pm maybe 9:30 pm and I'm a light sleeper. (perfect mom quality might I add) Jack on the other hand goes to bed around 10:30 pm or 11:00 pm. He admitted he has FOMO - F ear O f M issing O ut but in regards to TV / Facebook videos so he's up watching something so that's the reason why he doesn't go to bed at the same time as me. Well last night the Leaf game was on - and I can only assume that they lost because I didn't hear any screaming at the TV then again I didn't hear anger either and Jack's pretty loud when it comes to Leaf games (major hockey fan). I only heard around 11:19 pm that he was heading to bed. And then the loud breathing started. I can't really tell if it'...

Rant on perfumes / cologne

Found this rant in my iPhone notebook: Ladies. Why do you bathe in perfume? Some men do it too but I had to bring it up for a little rant because I was just outside walking to the bus stop and all I could smell was perfume and I was still 10 or 15 steps away. There was a woman waiting in the shelter. Decked out as if she was going downtown to pick up an older man in the financial district. Either that or she works in a top notch hair salon... I can't even make a joke properly because my head is still fuzzy from that smell. When I am in a closed space and someone sprays perfume (an abundance of it) I get light headed accompanied by a headache. It's not fun at all. I'm not the only one either which is the reason why most gym change rooms have signs not allowing perfumes to be sprayed. Same with certain departments in the hospital. Nurses shouldn't wear perfume because of the contact with some patients. Anyways, all I'm saying is - even though YOU can't ...