I don't think I could ever blog on a Tuesday unless I get another computer / fix my laptop. Tuesday's are the most absolute insane day of the week by far.. Tuesday mornings I'll arrive at the office by 8:00 am. Clean a bit, and hope to God no patient's come early. I'll plug in the radio, check the messages (and return them), leave out the washroom keys and set up the paperwork just in time for the first few patients to arrive. We start clinic at 9:00 am sharp and it goes until about 1:40 pm. Yesterday I had scheduled an assessment - this is where a patient has gotten into a Motor Vehicle Accident (MVA) or some sort of accident has occurred to them ie, dog bite, which in turn has scarred them for life - not only physically but mentally as well. It's sad really.. but needless to say, it was a busy day.
There used to be times it would be so busy, I would just happen to look at the time and it's like "shit, it's 2 pm and I haven't eaten anything ALL day". Thankfully I've been trying to listen to my body so when I start to feel the rumble, I will drink some water, let it sit and if the rumble comes back I eat.
Here's my food diary from yesterday:
Breakfast: Bran muffin + 1/2 protein shake
Snack: Celery, few bites of baked sweet potato
Lunch: Stuffed orange pepper
Snack: 1/2 protein bar, clementine
Dinner: 1 pint of Molson Canadian, sweet potato fries (shared with mama B), salad and (4) breaded and sauced wings. I gave the leftovers to Jack, and so did my mom (aka Mama B)
Side note - yesterday's dinner was not my cheat meal. I didn't have carbs at all yesterday so the breading on the wings didn't count as anything. NOOOTTTHIIINNNG =)
Went to bed early in hopes of going to the gym today but my body needed and wanted sleep. Walked in the rain for 30 minutes (which was the only lunch break I had).. it was still a break though so I can't complain.
Today is Wednesday AKA Post Tuesday. Time to call the patients for booking major surgery in the O.R. and faxing out referrals... I'll try to blog again after my intern leaves. Stay tuned.
PS: No gym yesterday.
There used to be times it would be so busy, I would just happen to look at the time and it's like "shit, it's 2 pm and I haven't eaten anything ALL day". Thankfully I've been trying to listen to my body so when I start to feel the rumble, I will drink some water, let it sit and if the rumble comes back I eat.
Here's my food diary from yesterday:
Breakfast: Bran muffin + 1/2 protein shake
Snack: Celery, few bites of baked sweet potato
Lunch: Stuffed orange pepper
Snack: 1/2 protein bar, clementine
Dinner: 1 pint of Molson Canadian, sweet potato fries (shared with mama B), salad and (4) breaded and sauced wings. I gave the leftovers to Jack, and so did my mom (aka Mama B)
Side note - yesterday's dinner was not my cheat meal. I didn't have carbs at all yesterday so the breading on the wings didn't count as anything. NOOOTTTHIIINNNG =)
Went to bed early in hopes of going to the gym today but my body needed and wanted sleep. Walked in the rain for 30 minutes (which was the only lunch break I had).. it was still a break though so I can't complain.
Today is Wednesday AKA Post Tuesday. Time to call the patients for booking major surgery in the O.R. and faxing out referrals... I'll try to blog again after my intern leaves. Stay tuned.
PS: No gym yesterday.
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